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Roasted Tomato and White Bean Stew (NY Times)
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Julie Marquis
By Julie Marquis

Roasted Tomato and White Bean Stew (NY Times)

5 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 04:52:37 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
7
Low

Nutrition per serving

Calories300.7 kcal (15%)
Total Fat17.9 g (26%)
Carbs23.8 g (9%)
Sugars5.4 g (6%)
Protein8.9 g (18%)
Sodium398.9 mg (20%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oven to 425 degrees. In a small bowl, gently toss together the parley and lemon zest with your hands until well combined; set aside.
OvenOvenPreheat
Step 2
In a large baking dish or on a sheet pan, toss the tomatoes with 1/4 cup oil and thyme; season well with salt and pepper. Roast tomatoes until they have collapsed and begin to turn golden around the edges, 20 to 25 mninutes.
Step 3
When the tomatoes are almost done roasting, heat 2 tablespoons oil in a large 12-inch deep skillet or dutch oven over medium. Add the onion, garlic and red pepper flakes and cook until the onion is softened and the garlic is fragrant, 4-5 minutes. Stir in the rinsed beans and broth and bring to a simmer. With the back of a spoon or spatula, gently smash about 1/2 cup of the beans so they slightly thicken the broth. If you want a thicker stew, crush some more of the beans. Season with salt and pepper.
Step 4
When the tomatoes are finished roasting, add them directly to the stew along with any juices that have been released. Simmer for 5-10 minutes more so the flavors become friendly; season to taste with salt.
Step 5
Ladle into shallow bowls. Top each serving with some of the lemon-parsley mixture and drizzle with more olive oil, and season with flaky salt, if you like. Serve with toasted bread.
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