Five Spice Duck with Ginger Baked Plum’s and Pad Thai Noodles

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 200 degrees fan.

Step 2

Mix together the five spice, salt, pepper and red pepper flakes. Rub all over the duck breasts.

Step 3

Heat a pan over a high heat with no oil. Cook for 5 to 6 minutes until the fat has rendered. If you have a lot of fat left in the pan pour half off.

Step 4

Add the ginger and cook for a minute. Add the plums and pop in the oven for 8 minutes. Once cooked remove the duck and rest in foil.

Step 5

Add all of the apart from noodles into a wok or frying pan.

Step 6

Bring to the boil then turn heat down to medium and lightly bubble for a minute.

Step 7

Add the cooked noodles and stir fry for another minute stirring so the noodles are covered in the sauce and hot.

Step 8

To serve – share the noodles between 2 bowls. Top with the duck, plums and ginger. Enjoy 😊

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