
By BBC Good Food
One-pan fragrant duck & vegetable curry
Instructions
Prep:20minCook:1h
Try something different for dinner with our flavourful one-pan curry. The lovely richness of the duck is balanced by the veg
Updated at: Fri, 01 Nov 2024 06:06:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories572.7 kcal (29%)
Total Fat39 g (56%)
Carbs36.3 g (14%)
Sugars8.9 g (10%)
Protein26.3 g (53%)
Sodium875.3 mg (44%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2duck breasts

2 tsplight brown soft sugar

3 Tbspred Thai curry paste
or massaman

2 tspfish sauce

1aubergine
trimmed and cut into wedges

500gpotatoes
small, halved

400gcan coconut milk

2lime leaves
optional

200ggreen beans
trimmed and halved

0.5lime
juiced

red chillies
sliced

coriander leaves

roasted peanuts
or cashews, roughly chopped, to serve

rice
cooked, to serve
Instructions
View on BBC Good Food
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Notes
3 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
Special occasion