By Irina
Gyeran Bap (Korean Egg Rice Bowl)
8 steps
Prep:10minCook:5min
Gyeran bap - Korean egg rice ๐ณ
a super simple meal just using egg and rice but itโs comfortingly good!! Honestly, the only cooking skill you need for this is just frying an egg! Refer to my ig link for video!
Updated at: Thu, 17 Aug 2023 03:59:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories377.2 kcal (19%)
Total Fat25.3 g (36%)
Carbs28.4 g (11%)
Sugars1.2 g (1%)
Protein10.6 g (21%)
Sodium906 mg (45%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Fry an egg.
Step 2
Lay steamed rice in a bowl
Step 3
Add a small slab of butter.
Step 4
Add egg.
Step 5
Season with light soya sauce and sesame oil.
Step 6
Garnish with chopped spring onions, seaweed strips and sesame seeds.
Step 7
Serve with a side of kimchi.
Step 8
Mix the rice bowl before digging it!!!
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