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Miso Jen Kitchen
By Miso Jen Kitchen

Gyeranmari Kimbap (Egg Omelette Kimbap)

12 steps
Prep:10minCook:10min
Updated at: Thu, 07 Nov 2024 23:40:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
107
High

Nutrition per serving

Calories968.1 kcal (48%)
Total Fat26.7 g (38%)
Carbs150.4 g (58%)
Sugars1 g (1%)
Protein26.7 g (53%)
Sodium675.4 mg (34%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prepare the gyeranmari

Step 1
In a mixing bowl, whisk the eggs until smooth. Stir in the minced carrots, green onions, MSG, salt, and black pepper.
eggseggs4
carrotscarrots2 Tbsp
green onionsgreen onions1 Tbsp
MSGMSG
saltsalt
black pepperblack pepper
Step 2
Lightly oil a griddle pan and place it over medium-low heat.
OilOil
Step 3
Pour a thin layer of the egg mixture onto the pan, just enough to coat the surface. Let it cook until it starts to set, but still a bit runny on top.
Step 4
Begin rolling the egg from one end, creating a log shape. Push the roll to the side of the pan, add another thin layer of the egg mixture, and repeat the rolling process until all the egg mixture is used up.
Step 5
Transfer the rolled egg to a cutting board and let it cool slightly.

Season the rice

Step 6
In a bowl, combine the cooked white rice with sesame seeds, salt, MSG, and a drizzle of sesame oil. Mix gently until evenly seasoned.
white ricewhite rice2 cups
sesame seedssesame seeds1 tsp
saltsalt
MSGMSG
sesame oilsesame oil

Assemble

Step 7
Place the sheet of nori on a flat surface, shiny side down.
norinori1 sheet
Step 8
Spread an even layer of the seasoned rice over the nori, leaving a small border at the top.
Step 9
Arrange the gyeranmari in a line across the center of the rice.
Step 10
Starting from the edge closest to you, carefully roll the nori and rice over the egg roll, pressing gently but firmly to secure it into a tight roll.
Step 11
Once rolled, brush the outside of the kimbap with a little sesame oil to give it a glossy finish.
sesame oilsesame oil
Step 12
Use a sharp knife to slice the kimbap into rounds. Serve and enjoy your gyeranmari kimbap!

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