Oatmeal
Leave a note
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories456.9 kcal (23%)
Total Fat29.8 g (43%)
Carbs47.7 g (18%)
Sugars1.6 g (2%)
Protein12.8 g (26%)
Sodium3.8 mg (0%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat water, mix all ingredients, let set.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
