By Brandon Fellows
The Ultimate Winter Bliss Bowls
7 steps
Prep:15minCook:1h
Falafel, roasted veggies, and flavorful sauce all in one big bliss bowl! vegetarian / vegan / gluten free recipe.
If making ATK falafel, put veggies in when you begin frying falafel.
Updated at: Tue, 10 Dec 2024 22:06:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories264.9 kcal (13%)
Total Fat19.2 g (27%)
Carbs21.8 g (8%)
Sugars10.1 g (11%)
Protein6.2 g (12%)
Sodium295.7 mg (15%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prepare falafel.
Roasted Veggies
Step 2
Preheat the oven to 400 degrees. Peel the carrots and cut into thin strips and place on a roasting pan.
Step 3
Chop the cauliflower into small florets and place on a separate roasting pan.
Step 4
Drizzle each pan with oil and sprinkle each pan with cumin, salt, and pepper. Toss around on the pan to combine.
Step 5
Bake for 20-30 minutes – stir occasionally, but not too often otherwise you’ll disrupt the browning process. To get more browning, bake for an additional 10-15 minutes. When the veggies are done, remove from oven and set aside to cool.
Bliss Bowl Assembly
Step 6
Assemble spinach, red cabbage, falafel, carrots, and roasted cauliflower in the bowls.
Step 7
Top with jalapeño and pistachios. Drizzle with tahini, lemon juice, honey, olive oil, and salt and pepper as needed.
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