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Ally Atkins
By Ally Atkins

Taco Nourish Bowl

Updated at: Thu, 17 Aug 2023 03:00:58 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories264 kcal (13%)
Total Fat7.1 g (10%)
Carbs43.6 g (17%)
Sugars8.7 g (10%)
Protein10.3 g (21%)
Sodium662.3 mg (33%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
dice & cook the sweet potato in the oven first (coat with oil spray & cook on 200°c for 20mins).
OvenOvenHeat
KnifeKnife
sweet potatosweet potato150g
Step 2
Add the refried beans to a pan with the seasoning & a dash of water, then mix it together as it heats.
Step 3
Lay a bed of lettuce / spinach in a bowl. Then add all of your toppings & enjoy!

Notes

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