By Louis Toogood
Green Shakshuka
5 steps
Prep:10minCook:15min
Our Middle Eastern-inspired, one-pan dish makes a brilliant meat-free dinner or brunch. Traditionally made with tomatoes, this seasonal version has fresh spring greens instead,
Updated at: Thu, 17 Aug 2023 06:36:29 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories218 kcal (11%)
Total Fat8.4 g (12%)
Carbs24 g (9%)
Sugars3.6 g (4%)
Protein12.2 g (24%)
Sodium152.6 mg (8%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large frying pan (that has a lid), heat the olive oil over medium heat and fry the sliced new potatoes for 5 min until turning golden. Add the spring greens, spinach and chard, and cook for further 3-4 min until wilted.
Step 2
Stir in the chopped garlic, cumin seeds, fresh herbs, peas and plenty of seasoning, then cover and cook for a few more minutes.
Step 3
Make 4 wells in the veg and an egg into each. Cover and cook for 5-6 min until the whites are just set.
Step 4
Season with black pepper, then sprinkle with a few more herbs and the extra spinach leaves.
Step 5
Serve with a dollop of natural yogurt, if you like.
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