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Dopiazeh Aloo (Persian Potato Curry)

By themediterraneandish.com

Dopiazeh Aloo (Persian Potato Curry)

Prep:20minCook:40min

Cooked with warming fresh aromatics and spices, this oniony potato curry hails from the Shiraz region in the South of Iran. Well-loved among Iranians, this flavorful side dish is a great accompaniment to a range of mains, from chicken to shrimp to whole roast cauliflower.

Updated at: Sun, 23 Mar 2025 07:50:27 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

16

Moderate

Nutrition per serving

Calories162.3 kcal (8%)

Total Fat5.2 g (7%)

Carbs27.1 g (10%)

Sugars5.3 g (6%)

Protein3.4 g (7%)

Sodium156.2 mg (8%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 poundsYukon gold potatoes

peeled and sliced into 2-3-inch cubes

2 tablespoonsextra virgin olive oil

1green bell pepper

large, thinly sliced

crushed or finely minced

1 x 2 inchginger

piece, peeled and finely grated

deseeded and finely minced

1 teaspoonturmeric powder

1 teaspoonground cumin

1 teaspoonground coriander

medium, chopped

1 tablespoontomato paste

1 tablespoonfresh lime juice

1 bunchcilantro

small, finely chopped

Instructions

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Notes

19 liked

3 disliked

Delicious

Easy

Go-to

Makes leftovers

Spicy

kelli *· 4 days ago

Fantastic recipe! Followed the recipe exactly other than substituting shishito for the red pepper. Topped with tzatziki, which was the perfect compliment to this dish. Absolutely loved this!

Fantastic recipe! Followed the recipe exactly other than substituting shishito for the red pepper. Topped with tzatziki, which was the perfect compliment to this dish. Absolutely loved this!

Pamela J· 2 months ago

Makes leftovers

tyler· 5 months ago

Went heavy on coriander and turmeric. Came out great! Served with chicken sausage.

Adams Carolyn· 11 months ago

I added more of the spices and used canned diced tomatoes. Very good.

David· 11 months ago

Makes leftovers

Used 1/3 of a tin of chopped tomatoes instead of fresh. I’ll use more next time as I like a saucy curry. Great flavours though!

Madeleine· 11 months ago

Makes leftovers

This was super yummy for how easy it was. We added ground lamb and had it as a main dish rather than a side dish (still made four servings though)! Might add carrots next time.

This was super yummy for how easy it was. We added ground lamb and had it as a main dish rather than a side dish (still made four servings though)! Might add carrots next time.

Sommer Brooke· last year

Definitely overdid the potatoes so I couldn't mix everything, just kind of topped the potatoes with the sauce. Was still good that way!

Katelynn 🍄✨️· last year

Oh WOW were these delicious! Served with a dill-lime yogurt dip and a lamb dish, these were unbelievably good for how easy they were! Also added in some carrots because they needed to be used and were a good addition!

Caio Matteo Tavino· last year

Makes leftovers

Absolutely delicious! Even without cilantro