Granola Bars | MyPlate

Name: Granola Bars | MyPlate
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1/2 cup honey; 1/2 cup peanut butter; 1.75 cups rolled oats; 1/4 cup raisins; 1/4 cup carrot (grated); 1/4 cup coconut

9 steps

Cook:20min

Updated at: Thu, 17 Aug 2023 13:33:07 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories546.7 kcal (27%)

Total Fat20.8 g (30%)

Carbs80.5 g (31%)

Sugars44.5 g (49%)

Protein13.6 g (27%)

Sodium148.1 mg (7%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cuphoney

½ cuppeanut butter

1 ¾ cupsrolled oats

¼ cupraisins

¼ cupcarrot

grated

¼ cupcoconut

Instructions

Step 1

1. Preheat oven to 350 degrees.

Step 2

2. Peel and grate the carrots.

Step 3

3. Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.

Step 4

4. Remove the pan from the heat. Turn off the burner.

Step 5

5. Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.

Step 6

6. Put the mix into a small baking pan.

Step 7

7. Press the mix firmly into the bottom of the pan.

Step 8

8. Bake for 15-20 minutes.

Step 9

9. Cut into 4 bars.

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