Loaded Low FODMAP Kale Chips

Name: Loaded Low FODMAP Kale Chips
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 8- ounces (225 g) fresh curly kale, (washed and dried); 1 tablespoon olive oil, (or Garlic-Infused Oil, made with olive oil); 3 tablespoons nutritional yeast; 1 teaspoon FreeFod Garlic Replacer; 1 teaspoon smoked paprika; 1/2 teaspoon FreeFod Onion Replacer; 1/4 teaspoon fine grained table salt; 1/8 teaspoon cayenne; 1/8 teaspoon ground chipotle pepper

Instructions

Prep:10minCook:25min

Our Loaded Low FODMAP Kale Chips, which are easier to make than you think, are flavor-packed with nutritional yeast, which makes them “cheesy”, low FODMAP garlic and onion flavor, and a hint of chile and salt. Now you don’t have to buy expensive kale chips with dull flavors. Once you make these you will be emboldened to try our additional flavor combos.Low FODMAP Serving Size Info: Basically this makes a big pile of kale chips. You could eat more and remain low FODMAP, but we suggest beginning with 4 servings.

Updated at: Thu, 17 Aug 2023 02:50:38 GMT