Samsung Food
Log in
Use App
Log in
Vi
By Vi

Arroz Con Gandules

Updated at: Thu, 17 Aug 2023 14:11:35 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories339.1 kcal (17%)
Total Fat5.2 g (7%)
Carbs63.8 g (25%)
Sugars0.7 g (1%)
Protein8.1 g (16%)
Sodium560.8 mg (28%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pour olive oil in a cast iron/aluminum pot until hot.
Step 2
Bring the temp up to med-high and pour in water, bullion, tomato sauce, sofrito, adobo, and sazon until it comes to a boil.
Step 3
Pour in pigeon peas (gandules) and let boil for a minute.
Step 4
Pour in rice.
Step 5
Stir ONCE and put the lid on it, sealing tightly.
Step 6
Let sit for 20 minutes on low-medium.
Step 7
If the rice looks gummy DO NOT STIR IT, just put the lid back on and wait until the rice is firm (ready).
Step 8
If you desire the crunchiness on the bottom, once the rice is done cooking, put the temp on very low temp and let it sit for about 5 minutes. The bottom will loosen up from the moisture (since it it's done cooking).

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!