Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
50
High
Nutrition per serving
Calories479.8 kcal (24%)
Total Fat11.3 g (16%)
Carbs94.9 g (36%)
Sugars50.6 g (56%)
Protein14.8 g (30%)
Sodium176.4 mg (9%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
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