
By Tais Sardinas
Tropical Mango Coconut Overnight Oats
Instructions
Cook:8h
Updated at: Thu, 17 Aug 2023 13:35:38 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
43
High
Nutrition per serving
Calories609.5 kcal (30%)
Total Fat24.4 g (35%)
Carbs87.3 g (34%)
Sugars28.7 g (32%)
Protein17.5 g (35%)
Sodium122.8 mg (6%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 cupfresh mango
or 3/4 cup frozen mango, diced

½ cuprolled oats
old fashioned, gluten-free if desired

½ cupoat milk
or macadamia or coconut milk

7gchia seeds

15mlalmond butter

½ tsppure vanilla extract

fresh mango
wi, or blueberries

1 Tbspcoconut yogurt
from coyo is best

1 Tbsptoasted coconut flakes

1 tspalmond butter
drizzled
Instructions
View on pickuplimes.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
There are no notes yet. Be the first to share your experience!