Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories173.8 kcal (9%)
Total Fat15.4 g (22%)
Carbs2.2 g (1%)
Sugars1 g (1%)
Protein5.5 g (11%)
Sodium654.4 mg (33%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2BLACK MUSHROOMS
DRIED
9 OZGRASS CARP
OR ANY FIRM FISH, FILLETS, CUT INTO 1/2-INCH/1-CM PIECES
1 TABLESPOONLIGHT SOY SAUCE
1.5 TABLESPOONSSHAOXING WINE
4 TABLESPOONSVEGETABLE OIL
1 CUPCHICKEN broth
0.33 CUPBAMBOO shoots
0.13 OZGINGER
ABOUT 1/2-INCH
1SCALLION
SPRING ONION, CUT INTO 1 1/2-INCH/4-CM LENGTHS
SALT
TO TASTE
Instructions
No instructions yet
Notes
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