Turkey Breast with Barley Cranberry Stuffing

Cook:3h

yYmmy low carb recipe that you can whip up fast, for a holiday brunch or change it up for a daily dinner. Swap the turkey for chicken.

Updated at: Thu, 17 Aug 2023 12:53:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories546.4 kcal (27%)

Total Fat20.1 g (29%)

Carbs39.5 g (15%)

Sugars11 g (12%)

Protein54 g (108%)

Sodium250.6 mg (13%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupsfat-free reduced sodium chicken broth

1 cupquick cook barley

uncooked

½ cuponion

chopped

½ cupdried cranberries

2 Tbspslivered almonds

toasted

½ teaspoonsage

rub

½ teaspoongarlic pepper seasoning

non-stick cooking spray

1fresh bone in turkey breast half

or frozen, 2 lb thawed

⅓ cupfresh parsley

finely chopped

Instructions

Step 1

Combine broth, barley, onion, cranberries, almonds, sage, and garlic pepper seasoning and a slow cooker.

Step 2

Spray large non-stick skillet with cooking spray period heat over medium heat until hot. Brown turkey breast on all sides and add to slow cooker. cover and cook on low 3 to 4 hours until internal temperature of turkey reaches 170° f.

Step 3

transfer turkey to cutting board, cover with foil and let stand 10 to 15 minutes before carving period the internal temperature will rise 5 to 10 degrees during stand time period stir parsley into sauce mixture in the slow cooker. Sliced turkey and serve.