Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories448.9 kcal (22%)
Total Fat15 g (21%)
Carbs74.8 g (29%)
Sugars31.1 g (35%)
Protein6.1 g (12%)
Sodium269.5 mg (13%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Streudel toppings:
¼ cupgluten free oat flour
¼ cupbrown rice flour
1 Tbspcoconut sugar
1 ½ Tbspmaple syrup
1 Tbspcoconut oil
melted
Cake:
1 cupgluten-free oat flour
1 cupbrown rice flour
2 Tbsppotato starch
⅔ cupcoconut sugar
2 tspbaking powder
½ tspbaking soda
1 cupunsweetened almond milk
or light coconut milk
½ cupunsweetened applesauce
¼ cupcoconut oil
melted
1 tspalcohol-free vanilla extract
or vanilla powder
1 cupfrozen blueberries
or fresh wild, or regular fresh blueberries if needed
Instructions
Step 1
Preheat oven to 350F/180C. Line an 8 or 9 inch springform baking tin with parchment paper. Set aside.
Step 2
Make the streusel by combining the oat flour, brown rice flour, and coconut sugar in a small bowl. Whisk until uniform, then pour in the maple syrup and coconut oil. Rub the wet ingredients into the dry until you get a crumbly mixture. Set aside.
Step 3
In a medium-sized bowl, whisk together the oat flour, brown rice flour, potato starch, coconut sugar, baking powder, and baking soda. Whisk until uniform and lump-free.
Step 4
In another bowl, whisk together the almond milk, applesauce, coconut oil, and vanilla until uniform. Pour the wet ingredients into the dry. Stir until evenly mixed. The batter should be very thick but pourable. Add a bit more flour or milk if needed to get this consistency. Gently fold in the wild blueberries. Pour the batter into the prepared baking tin and top with the streusel. Bake for 45-50 minutes, until browned on top and toothpick inserted comes out clean.
Step 5
Cool for 5 minutes in the baking tin, then gently remove and place on a wire rack to cool completely. Best enjoyed on the day of baking.
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