By vidhyashomecooking.com
Matar Nimona | Green Peas and Potato Curry
Instructions
Prep:15minCook:30min
Matar Nimona - a lip-smacking curry with fresh green peas and potatoes. A delectable side for rice and Indian flat-breads!
Updated at: Thu, 21 Nov 2024 12:26:12 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories136 kcal (7%)
Total Fat7.5 g (11%)
Carbs14.9 g (6%)
Sugars4.9 g (5%)
Protein3.9 g (8%)
Sodium735.4 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ¼ cupsfresh green peas
2tomatoes
roughly chopped, refer notes
2green chilies
roughly chopped
2 Tbspcilantro
roughly chopped
2garlic cloves
peeled
0.5 inchginger
peeled
1 tspcoriander powder
¼ tspgaram masala
¼ tspred chili powder
optional
â…› tspturmeric powder
2 Tbspmustard oil
2potatoes
chopped into bite-sized pieces
½ tspcumin seeds
â…› tspasafoetida
1 ¼ tspsalt
or to taste
1 ½ cupswater
1 tspjaggery
optional, refer notes
1 Tbspcilantro
finely chopped to garnish
Instructions
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Notes
3 liked
0 disliked
Delicious
Go-to
Spicy
Easy
Under 30 minutes