Southwest salad with dressing
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories421.2 kcal (21%)
Total Fat15.1 g (22%)
Carbs44.5 g (17%)
Sugars7.7 g (9%)
Protein29 g (58%)
Sodium337.7 mg (17%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 cupsromaine lettuce
chopped
3 cupschicken breasts
cubed
1 ½ cupscorn
1 ½ cupsblack beans
2tomatoes
diced
0.13red onion
diced
cilantro
chopped
½ cupplain Greek yogurt
we use nonfat
3 tablespoonsextra virgin olive oil
2 teaspoonshoney
2 teaspoonsapple cider vinegar
1 teaspoonminced garlic
1juice of lime
0.5jalapeño
finely diced
2 heaping teaspoonstaco seasoning
we use mild
salt
to taste and if needed
Instructions
No instructions yet
Notes
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