Southwestern Chicken Salad

Name: Southwestern Chicken Salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 2 Chicken Breasts; 1 Head Romaine Lettuce; 1 Avocado (Diced); 1/2 Cup Roasted Corn; 1/2 Cup Roasted Black Beans; 1/2 Cup Diced Tomato; 1/4 Cup Diced Red Onions; 1/4 Cup Crumbled Feta; 1/4 Cup Diced Mango; 1/4 Cup Greek Yogurt; Bundle of Cilantro; Smoked Paprika; Olive Oil; Pepper; Salt; Lime

4 steps

Prep:5minCook:15min

Updated at: Wed, 04 Sep 2024 15:55:18 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories894 kcal (45%)

Total Fat42.9 g (61%)

Carbs60.2 g (23%)

Sugars13.7 g (15%)

Protein69.7 g (139%)

Sodium954.3 mg (48%)

Fiber20.3 g (72%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2chicken breasts

1 headromaine lettuce

1avocado

diced

½ cuproasted corn

0.5 CupBlack Beans

½ cuptomato

¼ cupcrumbled feta

¼ cupmango

diced

¼ cupgreek yogurt

Instructions

Step 1

1. Blend yogurt, cilantro, pepper, salt, and juice of one lime together until desired consistency is reached. Add olive oil to thin the mixture and chill.

Step 2

2. Slice chicken breasts down the middle and season with olive oil, smoked paprika, pepper, salt, and cook over medium heat for 20 minutes.

Step 3

3. Add thinly sliced romaine lettuce to medium sized bowl. Add diced avocado, tomato, mango, roasted corn, black beans, red onion, and feta.

Step 4

4. Mix throughly and add sliced chicken overtop. Season with salt and pepper to taste, drizzle with lime cilantro dressing and enjoy!