Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per recipe
Calories2995.9 kcal (150%)
Total Fat76 g (109%)
Carbs504.4 g (194%)
Sugars192.4 g (214%)
Protein101.1 g (202%)
Sodium4268.3 mg (213%)
Fiber69.1 g (247%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3eggs
1 tablespoonsvanilla extract
1 cupunsweetened applesauce
6.5 dropsliquid stevia
full, i use, stevia
½ cupsucanat
or brown sugar, note if not using any stevia increase your choice of sugar to 1 cup
1banana
sliced
1 cupfruit
of your choice, frozen or fresh blueberries, fresh or dried cranberries, frozen or fresh mango, or chocolate chips
5 cupold fashioned oats
1 teaspoonsalt
3 teaspoonbaking powder
½ cupflax seed
ground
1 tablespooncinnamon
2 ½ cup1% milk
Instructions
View on moneysavingmom.com
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