Roasted Vegetable Winter Salad

Name: Roasted Vegetable Winter Salad
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 Red Onion; 1 Small Butternut Squash; 10 Baby potatoes; 2 Carrots; 2 Parsnips; 1 tbsp Olive Oil; 1 pinch Sea salt and black pepper; 4 Handfuls of Watercress/Rocket (arugula) salad mix; 1 tbsp Olive Oil; 2 tbsp Balsamic vinegar; 2 tbsp fresh basil ( finely chopped); 1 pinch Sea salt and black pepper; 30 g Light Feta ((or dairy-free equivalent)); 2 Tbsp fresh cilantro (finely chopped); 2 Tbsp fresh parsley

6 steps

Prep:10minCook:40min

This Roasted Vegetable Winter Salad is a salad for people that think salads aren’t filling or they think they are boring. It’s the salad for people that think they don’t like salads!

Updated at: Thu, 17 Aug 2023 13:12:31 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories296.5 kcal (15%)

Total Fat10.5 g (15%)

Carbs46.5 g (18%)

Sugars10.1 g (11%)

Protein7.1 g (14%)

Sodium297 mg (15%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 Tbspolive oil

1 pinchsea salt

1 pinchblack pepper

4 handfulswatercress

rocket arugula, salad mix

1 Tbspolive oil

2 Tbspbalsamic vinegar

2 Tbspfresh basil

finely chopped

1 pinchsea salt

1 pinchblack pepper

30glight feta

or dairy-free equivalent

2 Tbspfresh cilantro

finely chopped

2 Tbspfresh parsley

Instructions

Step 1

Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6

Step 2

Chop 1 Red onion, 1 Butternut Squash, 10 Baby potatoes, 2 Carrot and 2 Parsnips so they are fairly chunky. Put them in a bowl with 1 tablespoon Olive oil and 1 pinch Sea salt and black pepper and mix well.

Step 3

Put onto a baking tray into the oven for 35-40 minutes.

Step 4

Make the salad dressing by mixing together 1 tablespoon Olive oil, 2 tablespoon Balsamic vinegar, 1 pinch Sea salt and black pepper, 2 tablespoon Fresh basil, 2 tablespoon Fresh coriander (cilantro) and 2 tablespoon Fresh parsley.

Step 5

Remove the vegetables from the oven.

Step 6

Divide 4 Handfuls of Watercress/Rocket (arugula) salad mix between 2 bowls and top with roasted vegetables. Drizzle the dressing on top and crumble over 30 g Light Feta

View on hungryhealthyhappy.com

↑Support creators by visiting their site 😊