By Paris Brotherton
Spanish omelette
5 steps
Prep:7minCook:10min
Updated at: Thu, 17 Aug 2023 05:32:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
79
High
Glycemic Load
26
High
Nutrition per serving
Calories597.4 kcal (30%)
Total Fat38.4 g (55%)
Carbs32.8 g (13%)
Sugars2.5 g (3%)
Protein26 g (52%)
Sodium407 mg (20%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add oil to pan on medium and cook potatoes covered until cooked through
Step 2
Add seasonings on top of potatoes
Step 3
Add whisked eggs and cover
Step 4
Once cooked, flip in pan and brown other side
Step 5
Serve topped with kewpie and spring onion
Notes
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