Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories582.6 kcal (29%)
Total Fat33.7 g (48%)
Carbs39.7 g (15%)
Sugars1.7 g (2%)
Protein29.9 g (60%)
Sodium1729.8 mg (86%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Warm sauce pan and then add coconut oil over low-med heat.
Step 2
Once oil is melted, add onion and kale. Season with sea salt and lemon pepper to taste. Cook until onion is softened.
Step 3
Add pork, rice, and water. Cover and simmer until water has been absorbed, about 10 minutes.
Step 4
Check that rice is cooked completely. If not, feel free to add a little more water and continue simmering.
Step 5
Enjoy!
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