Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories591.3 kcal (30%)
Total Fat33.4 g (48%)
Carbs42.5 g (16%)
Sugars2.5 g (3%)
Protein30.7 g (61%)
Sodium1720.3 mg (86%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Warm sauce pan and then add coconut oil over low-med heat.
Step 2
Once oil is melted, add onion and kale. Season with sea salt and lemon pepper to taste. Cook until onion is softened.
Step 3
Add pork, rice, and water. Cover and simmer until water has been absorbed, about 10 minutes.
Step 4
Check that rice is cooked completely. If not, feel free to add a little more water and continue simmering.
Step 5
Enjoy!
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