Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories487.2 kcal (24%)
Total Fat18.2 g (26%)
Carbs69.6 g (27%)
Sugars9.3 g (10%)
Protein11.2 g (22%)
Sodium661.5 mg (33%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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Notes
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