By lahbco.com
Roasted Tomato Harvest Bowl — Lahb Co. Eats
This is an affordable and more delicious version of the classic harvest bowl seen at various salad chains. The tomatoes are perfectly seasoned and roasted to release all of their sensual juices. Pesto tofu pairs perfectly with the tomatoes for a harmonious bowl of vibrant flavors. Cous Cous, feta ch
Updated at: Thu, 17 Aug 2023 11:32:14 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories848.8 kcal (42%)
Total Fat53 g (76%)
Carbs71.3 g (27%)
Sugars14.5 g (16%)
Protein26.7 g (53%)
Sodium893.6 mg (45%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 lbgrape tomatoes
2 tablespoonsolive oil
½ teaspoonsea salt
½ teaspoonpepper
¼ teaspooncumin
5basil leaves
sliced thinly
8 ozextra-firm tofu
2 tablespoonspesto
0.5juice of lemon
olive oil
for searing or roasting
2 tablespoonsbalsamic vinegar
4 tablespoonextra virgin olive oil
1 tablespoondijon mustard
1 tablespoonhoney
1garlic clove
minced
½ teaspoonaleppo pepper
sub with red pepper flakes
salt
to taste
pepper
to taste
4 cupskale
massaged with juice of 1/2 lemon, can sub with another green of choice
1 cupisraeli cous cous
or wild rice, quinoa
roasted tomatoes
or protein of choice
⅓ cupfeta cheese
goat, or cheese alternative
3 tablespoonsalmonds
chopped, slivered
10basil leaves
sliced
balsamic vinaigrette
Instructions
View on lahbco.com
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Notes
8 liked
0 disliked
Delicious
Go-to
Crispy
Fresh
Makes leftovers