Turkey Sausage Sweet Potatoes Fritata
100%
0
By Connie Warwick
Turkey Sausage Sweet Potatoes Fritata
7 steps
Prep:1h 15minCook:30min
Delish
Updated at: Thu, 17 Aug 2023 09:48:50 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
5 servings
For Sweet Potatoes
For Turkey sausage mixture
1 TblspAvocado oil
0.5yellow onion
1red bell pepper
deserted and chopped
1 lbGround turkey
93% lean
1 tspsea salt
1 tsppaprika
1 tspgarlic powder
½ tspdried sage
½ tspdried thyme
½ tsponion powder
½ tspRed onion flakes
1 cupspinach
fresh, chopped
For Egg Mixture
Healthy Side
Instructions
Step 1
Preheat oven to 425. Line baking sheet with parchment paper. Add cubed sweet potatoes to sheet and drizzle with avocado oil salt and pepper. Toss to coat. Bake for 10 minutes. Flip/ toss then bake untill soft and slightly browned.
Step 2
While potatoes are baking add 1 Tblsp of oil to iron skillet over medium heat. Add chopped onion and bell pepper. Saute forv5-10 minutes till slightly soft.
Step 3
Then add 1 lb of turkey to skillet along with all the seasonings. Cook till done.
Step 4
Once ground turkey mix done then add chopped spinach and cook 2-3 minutes until it's wilted. Then gently stir in the sweet potatoes cubes. Evenly incorporate everything.
Step 5
For egg mixture, add all ingredients to large mixing bowl and whisk. Then pour the egg mixture over the skillet mixture. Bake at 375 for 25-30 minutes or till eggs are set.
Step 6
Once done, let Fritata cool about 10 minutes then cut in 5 equal parts and place in meal prep bowls along with fresh strawberries.
Step 7
Will stay fresh in refrigerator up to 5 days. May freeze up to 1 month.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!











