By Danielle Desroche
Brownie Baked Oats
3 steps
Prep:5min
Not only are they a treat for your taste buds, but they are suitable for both vegans and those with gluten intolerance.
Updated at: Thu, 17 Aug 2023 08:03:16 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
23
High
Nutrition per serving
Calories338.8 kcal (17%)
Total Fat10.4 g (15%)
Carbs53.1 g (20%)
Sugars13.7 g (15%)
Protein10.5 g (21%)
Sodium391.1 mg (20%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 350 degrees F (180 C)
OvenPreheatStep 2
Add all the ingredients but the chocolate chips to a blender (or mash the banana and whisk all together)
Step 3
Transfer to an oven-safe dish, add the peanut butter to the centre and top with chocolate chips and cook for 20 to 25 minutes. Enjoy!
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