Sautéed Mushrooms and Onions

Name: Sautéed Mushrooms and Onions
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 24 ounces crimini mushrooms; 2 onions thinly sliced; 2 tablespoons olive oil or unsalted butter; ⅓ cup soy sauce; ½ cup water; ¼ teaspoon ground black pepper; salt to taste

6 steps

Prep:10minCook:15min

Updated at: Thu, 17 Aug 2023 09:48:06 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories132.9 kcal (7%)

Total Fat7.8 g (11%)

Carbs11.4 g (4%)

Sugars5.8 g (6%)

Protein8 g (16%)

Sodium1388.7 mg (69%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

24 ouncescrimini mushrooms

2onions

thinly sliced

2 tablespoonsolive oil

or unsalted butter

⅓ cupsoy sauce

½ cupwater

¼ teaspoonground black pepper

salt

to taste

Instructions

Step 1

In a medium skillet heat olive oil them add the thinly sliced onion to sauté for a few minutes. Place on high heat until boiling, while stirring occasionally.

Step 2

Meanwhile thoroughly wash the mushrooms then slice in half. Place them in the skillet to sauté with the onions for a few more minutes.

Step 3

Now add in ⅓ cup of soy sauce, ½ cup of water, black pepper and salt to taste.

Step 4

Place on high heat until boiling, while stirring occasionally until.

Step 5

Reduce heat to low, cover the pan and continue to simmer for 12-14 minutes or until liquid is reduced.

Step 6

Enjoy alone or with beef, burger, over mashed potatoes, steak sub, and more!