Spinach, Tomato, and Basil Egg Scramble
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per serving
Calories241.9 kcal (12%)
Total Fat14.8 g (21%)
Carbs11.1 g (4%)
Sugars3.3 g (4%)
Protein18.4 g (37%)
Sodium929.4 mg (46%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a skillet over medium heat, heat the oil.
Step 2
Add the spinach, diced tomatoes, basil, and garlic and sauté for 2 minutes.
Step 3
Add the beaten eggs and cook, stirring occasionally to cook the eggs through, about 5 minutes.
Step 4
Season with salt and pepper,
Notes
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Makes leftovers
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