Banana Smoothie
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories236 kcal (12%)
Total Fat4.9 g (7%)
Carbs61.1 g (23%)
Sugars29.6 g (33%)
Protein4.1 g (8%)
Sodium107.3 mg (5%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in a blender and blend until smooth
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