By Crazy Baker 🍌🫐🍓🥞
Peanut butter and jelly overnight oats
5 steps
Prep:10min
Updated at: Wed, 16 Aug 2023 23:52:45 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories200 kcal (10%)
Total Fat6.9 g (10%)
Carbs28 g (11%)
Sugars6 g (7%)
Protein7.1 g (14%)
Sodium66.5 mg (3%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Grate cauliflower
Step 2
Add cauliflower, oats and all wet ingredients in a jar
Step 3
Add cinnamon, berries and mix
Step 4
Leave in fridge over night
Step 5
Eat warm or cold and add toppings in morning
Notes
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