Glazed Salmon with Black Eyed Peas, Walnuts, and Pomegranate

Name: Glazed Salmon with Black Eyed Peas, Walnuts, and Pomegranate
Ingredients: 2 15 oz cans black eyed peas, rinsed; ½ cup pomegranate seeds; ½ cup walnuts, toasted and chopped; ½ cup fresh parsley, minced; 4 scallions, sliced thin; ¼ cup pomegranate molasses, divided; 3 Tbsp extra-virgin olive oil; 1 tsp extra-virgin olive oil; 2 Tbsp Lemon juice; 1½ tsp kosher salt, divided; ½ tsp pepper, divided; 4 (6-8 oz) salmon fillets

3 steps

Updated at: Thu, 17 Aug 2023 03:36:20 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories805.8 kcal (40%)

Total Fat46.4 g (66%)

Carbs44.5 g (17%)

Sugars8.7 g (10%)

Protein50.7 g (101%)

Sodium842.7 mg (42%)

Fiber12.1 g (43%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 x 15 ozblack eyed peas

cans, rinsed

½ cuppomegranate seeds

½ cupwalnuts

toasted and chopped

½ cupfresh parsley

minced

4scallions

sliced thin

¼ cuppomegranate molasses

divided

3 Tbspextra-virgin olive oil

1 tspextra-virgin olive oil

2 Tbsplemon juice

1 ½ tspkosher salt

divided

½ tsppepper

divided

4 x 6 ozsalmon fillets

Instructions

Step 1

Combine black-eyed peas, pomegranate seeds, walnuts, parsley, scallions, 2 Tbsp pomegranate molasses, 3 Tbsp oil, lemon juice, ½ tsp salt, and ¼ tsp pepper in a lg bowl. Set aside.

Step 2

Adjust oven rack to upper-middle position and heat oven to 450. Line sheet pan with foil and lay salmon skin-side down on pan. Brush fillets with 1 tsp oil, 1 Tbsp pomegranate molasses, and sprinkle with remaining salt and pepper. Roast until center registers 125, about 12 min.

Step 3

Remove pan from oven and brush fillets with remaining 1 Tbsp pomegranate molasses. Serve with black-eyed peas on side.