Erik's soup
100%
0
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories97.2 kcal (5%)
Total Fat0.6 g (1%)
Carbs21.5 g (8%)
Sugars3.5 g (4%)
Protein3.1 g (6%)
Sodium276.1 mg (14%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cook and blend smooth
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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