Fried Eggs on Toast w/ Avocado
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By Nick Gibson
Fried Eggs on Toast w/ Avocado
6 steps
Prep:5minCook:5min
Healthy breakfast, can be had without avocado
Updated at: Thu, 17 Aug 2023 03:16:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories365.3 kcal (18%)
Total Fat21.4 g (31%)
Carbs33.1 g (13%)
Sugars4.8 g (5%)
Protein12.6 g (25%)
Sodium655.9 mg (33%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put bread in toaster

Step 2
Heat butter over medium-high heat in frying pan


Step 3
Add eggs to frying pan


Step 4
Once bread is toasted, spread avocado on toast


Step 5
Once cooked, remove eggs and put them on toast

Step 6
Season with salt and pepper


Notes
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