Samsung Food
Log in
Use App
Log in
oatmeal and date chocolate cookies
Leave a note
m j
By m j

oatmeal and date chocolate cookies

4 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 06:39:36 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories229.4 kcal (11%)
Total Fat10.9 g (16%)
Carbs33.3 g (13%)
Sugars13.8 g (15%)
Protein5.3 g (11%)
Sodium21.4 mg (1%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
mix tahini, maple syrup, vanilla
Step 2
add dry ingredients
Step 3
add the chocolate and dates
Step 4
form balls of 53 gr

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!