oatmeal and date chocolate cookies
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Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat10.8 g (15%)
Carbs33.7 g (13%)
Sugars13.8 g (15%)
Protein5.1 g (10%)
Sodium21.4 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
mix tahini, maple syrup, vanilla
Step 2
add dry ingredients
Step 3
add the chocolate and dates
Step 4
form balls of 53 gr
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