Garlic Sesame Beef Skewers

Name: Garlic Sesame Beef Skewers
Prep time: 2 h
Cook time: 8 min
Total time: 2 h 8 min
Cuisine: Asian
Ingredients: 1 1/2 pound Bottom Round Roast; 3 tbsp soy sauce; 3 tbsp sugar; 3 tbsp vegetable oil; 3 green onions; 4 garlic cloves; 1 tsp pepper; 1 tbsp sesame seeds; Wooden skewers

5 steps

Prep:2hCook:8min

perfect for a barbecue!

Updated at: Thu, 17 Aug 2023 10:35:45 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories415 kcal (21%)

Total Fat23.1 g (33%)

Carbs12.4 g (5%)

Sugars9.9 g (11%)

Protein38.3 g (77%)

Sodium776.8 mg (39%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 poundBottom Round Roast

3 Tbspsoy sauce

3 Tbspsugar

3 Tbspvegetable oil

3green onions

4garlic cloves

1 tsppepper

1 Tbspsesame seeds

wooden skewers

Instructions

Step 1

Freeze beef for about 20-30 minutes before prepping to make slicing easier. Slice roast into thin slices and set aside.

Step 2

Slice green onions and grate garlic cloves. Mix all ingredients for the marinade in a large bowl.

Step 3

Place beef in marinade and mix till it’s fully coated. Cover with plastic wrap and let rest in the fridge for at least 2 hours or preferably overnight.

Step 4

An hour before you are planning to barbecue, soak your wooden skewers in warm water to prevent burning on the grill.

Step 5

Preheat barbecue to 450 F and grill beef skewers for 3-4 minutes on each side or until crispy.