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Food System Team
By Food System Team

Mandazi Recipe

A delicious Kenyan doughnut recipe, fluffy, soft and irresistible.
Updated at: Thu, 17 Aug 2023 12:04:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
7
Low

Nutrition per serving

Calories84.7 kcal (4%)
Total Fat4.5 g (6%)
Carbs10 g (4%)
Sugars2.5 g (3%)
Protein1.3 g (3%)
Sodium44.6 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, whisk together the flour, sugar, baking powder, cardamom, and salt. Make a well in the center, then use a rubber spatula to mix in the egg and coconut milk until the dough comes together.
Step 2
Turn the dough out onto a floured surface and knead until smooth. Dive the dough into 4 portions. Roll out 1 portion of dough into a circle about ¼-inch (6 ml) thick. Cut into 8 triangles. Repeat with the remaining dough portions.
Step 3
Heat the oil in a large pot until it reaches 180˚C.
Step 4
Working in batches, fry the mandazi for 2-3 minutes per side, until golden brown. Drain on paper towels. Serve as breakfast or a snack with 5. Kenyan coffee or chai.
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