By Michelle Mannisto
Gluten and Dairy Free Peanut Butter Pasta
6 steps
Prep:5minCook:12min
Highly filling low cost meal.
Updated at: Wed, 16 Aug 2023 23:52:37 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories704.4 kcal (35%)
Total Fat28.2 g (40%)
Carbs100.8 g (39%)
Sugars10.3 g (11%)
Protein20.4 g (41%)
Sodium955.5 mg (48%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Peanut Sauce
1 teaspoongrated ginger
2 teaspoongarlic pepper
1 ½ tablespoontamari
or gluten free soy sauce
2 tablespoonswhite rice vinegar
¾ cupcreamy peanut butter
2 tablespoonhoney
½ teaspoonlemon juice
½ cupwater
warm
Pasta
Instructions
Pasta
Step 1
Cook pasta according to instructions.
Step 2
Start sauce when about 4 minutes are left on the timer
Peanut Sauce
Step 3
In sauce pan, combine all peanut sauce ingredients and whisk together until it reaches a liquid state.
Step 4
If too thick, add a bit more water. Oil makes it clump and separate.
Combine
Step 5
Once pasta is finished, drain and add to peanut sauce.
Step 6
Fold pasta into sauce until fully covered and serve.
Notes
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0 disliked
Easy
Go-to
Makes leftovers
Under 30 minutes
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