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Никита Поднебесный
By Никита Поднебесный

Breakfast with pasta

6 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 09:49:17 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
54
High

Nutrition per serving

Calories1388.3 kcal (69%)
Total Fat72.7 g (104%)
Carbs113.6 g (44%)
Sugars10.8 g (12%)
Protein71.7 g (143%)
Sodium1391.9 mg (70%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash eggs, put to the pot, pour the water and boil for 12 minutes. Than put to the cold water for 7 minutes
Step 2
Take pasta and put to the pan, pour the water and boil it for 12 minutes.
Step 3
Pour water from pan and add oil, fry for 5 minutes
Step 4
Take boiled eggs, peel them and grate.
Step 5
Chop tomatos
Step 6
add grated eggs and choped tomatos to the pan and fry with pasta for 3 minutes