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fitfoodiefinds.com
By fitfoodiefinds.com

PB and J Overnight Oats

Instructions
Prep:5min
These PB & J Overnight oats are made with a peanut butter overnight oats base and topped with your favorite jelly giving you tons of fiber, protein, and a whole lotta lovin'.
Updated at: Sun, 12 Jan 2025 04:15:28 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
38
High

Nutrition per serving

Calories491.3 kcal (25%)
Total Fat16.9 g (24%)
Carbs71.2 g (27%)
Sugars12.1 g (13%)
Protein15.8 g (32%)
Sodium157.6 mg (8%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet