By Tasty Selly
CINNAMON OATS
2 steps
Cook:5min
Girl Dinner For Fall Day 7
Updated at: Tue, 02 Jul 2024 17:43:55 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories519.7 kcal (26%)
Total Fat9 g (13%)
Carbs72.3 g (28%)
Sugars11.2 g (12%)
Protein38.8 g (78%)
Sodium115.6 mg (6%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix oats, chia seeds, protein powder, agave, cinnamon and almond milk in a bowl and refrigerate overnight.
Step 2
Top the next morning with soy yogurt and some extra cinnamon.
Notes
2 liked
0 disliked
Delicious
Kid-friendly
Sweet
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