By Tasty Selly
CINNAMON OATS
2 steps
Cook:5min
Girl Dinner For Fall Day 7
Updated at: Tue, 02 Jul 2024 17:43:55 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat6.5 g (9%)
Carbs46.9 g (18%)
Sugars10.8 g (12%)
Protein33.9 g (68%)
Sodium113.3 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix oats, chia seeds, protein powder, agave, cinnamon and almond milk in a bowl and refrigerate overnight.
Step 2
Top the next morning with soy yogurt and some extra cinnamon.
Notes
2 liked
0 disliked
Delicious
Kid-friendly
Sweet
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