By Αποστολία Γκολφινοπούλου
Vegan Sushi Meal Prep
7 steps
Prep:20minCook:20min
Vegan sushi bowl meal prep has all the flavors of sushi without the rolling! Four vegan lunch recipes ready in just 25 minutes.
Updated at: Thu, 17 Aug 2023 14:18:01 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories253.6 kcal (13%)
Total Fat7.5 g (11%)
Carbs36.8 g (14%)
Sugars6.2 g (7%)
Protein11.3 g (23%)
Sodium284.8 mg (14%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupbasmati rice
uncooked, or whatever rice you prefer
2 tablespoonsseasoned rice vinegar
1 sheetseaweed
cut into small pieces
2 cupsedamame
shelled, thawed from frozen
6radishes
sliced
2carrots
cut into matchsticks
0.5english cucumber
long, cut into rounds or matchsticks
¼ cuplight mayonnaise
1 teaspoonsriracha
or more if you like it spicy
Instructions
Step 1
Cook rice according to package directions.
Step 2
Toss cooked rice with rice vinegar and seaweed, then portion out into four 2-cup capacity storage containers.
Step 3
Portion out edamame, radishes, carrots, and cucumber between the meal prep containers.
Step 4
In a small bowl, stir together the mayo and sriracha. Portion out into condiment containers.
Step 5
Storage
Step 6
Store in the fridge for up to 4 days.
Step 7
To serve, toss everything up with the sriracha mayo and enjoy cold.
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