Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories308.9 kcal (15%)
Total Fat14.1 g (20%)
Carbs21.5 g (8%)
Sugars3.8 g (4%)
Protein24.4 g (49%)
Sodium235 mg (12%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 carrots
1tbs flour
Instructions
Step 1
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Notes
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