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CELERIAC AND KALE HOT SALAD
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Crystal RItch
By Crystal RItch

CELERIAC AND KALE HOT SALAD

Updated at: Thu, 17 Aug 2023 10:38:18 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
9
Low

Nutrition per serving

Calories180.3 kcal (9%)
Total Fat7.7 g (11%)
Carbs23.9 g (9%)
Sugars5.5 g (6%)
Protein6.4 g (13%)
Sodium1349.7 mg (67%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 350°F.
Step 2
2. Toss celeriac in ½ Tbsp olive oil and ½ tsp salt
Step 3
Spread on parch-ment-lined baking sheet.
Step 4
Bake for 40 minutes or until golden and fork tender. Transfer to a bowl, set aside.
Step 5
3. Toss pulled kale with the rest of the oil and salt.
Step 6
Spread on the same baking sheet and bake for 10 to 15 minutes, or until edges are lightly brown but kale is still tender and moist.
Step 7
4. Transfer to the bowl with the celeriac.
Step 8
Add shallot, lemon juice, and freshly ground black pepper to taste.

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