Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories254.1 kcal (13%)
Total Fat9.8 g (14%)
Carbs11.2 g (4%)
Sugars2.2 g (2%)
Protein28 g (56%)
Sodium241.7 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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