Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
45
High
Nutrition per serving
Calories773.4 kcal (39%)
Total Fat31 g (44%)
Carbs91.9 g (35%)
Sugars6 g (7%)
Protein32.6 g (65%)
Sodium662.5 mg (33%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundpenne pasta
0.5 poundasparagus
cut into 2-inch pieces, tough ends discarded
extra-virgin olive oil
6garlic cloves
large, finely chopped
1 cupheavy cream
0.5 poundsmoked trout
or other sturdy smoked fish, broken into bite-size pieces
1 cupmixed fresh herbs
like dill, basil, tarragon, chives, mint and thyme, any combination will work, roughly chopped, plus 1/4 cup more for garnish
1lemon
Grated zest of, large, plus lemon juice as needed
salt
freshly ground black pepper
Instructions
View on splendidtable.org
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Notes
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