Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
45
High
Nutrition per serving
Calories773.9 kcal (39%)
Total Fat32 g (46%)
Carbs92 g (35%)
Sugars6 g (7%)
Protein30.6 g (61%)
Sodium733.4 mg (37%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundpenne pasta

0.5 poundasparagus
cut into 2-inch pieces, tough ends discarded

extra-virgin olive oil

6garlic cloves
large, finely chopped

1 cupheavy cream

0.5 poundsmoked trout
or other sturdy smoked fish, broken into bite-size pieces

1 cupmixed fresh herbs
tightly packed, like dill, basil, tarragon, chives, mint and thyme, any combination will work, roughly chopped, plus 1/4 cup more for garnish

1lemon
Grated zest of, large, plus lemon juice as needed

salt

freshly ground black pepper
Instructions
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Notes
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