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By Liv Kaplan

Fluffy Maple Coconut Cookies

Name: Fluffy Maple Coconut Cookies
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1/2 cup coconut oil, melted; 1/3 cup maple syrup; 1 teaspoon vanilla extract; 2 eggs; 2/3 cup coconut flour; Pinch of flakey sea salt

8 steps

Prep:15minCook:15min

Looking for a delicious and healthy snack that's perfect for your lunchbox? Try these Fluffy Maple Coconut Cookies! Made with coconut oil, maple syrup, and coconut flour, these cookies are a great alternative to traditional flour-based cookies and are free from nuts, making them a perfect snack for anyone with a nut allergy and of course for lunchboxes. Working with coconut flour may be new to you! It’s a very unique ingredient that soaks up a lot of liquid. For that reason, it can’t be substituted. This is a great recipe to start getting used to baking with coconut flour.

Updated at: Thu, 17 Aug 2023 05:15:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories140.5 kcal (7%)

Total Fat10.6 g (15%)

Carbs9.5 g (4%)

Sugars6.3 g (7%)

Protein1.8 g (4%)

Sodium27.9 mg (1%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ cupcoconut oil

melted

⅓ cupmaple syrup

1 teaspoonvanilla extract

2eggs

⅔ cupcoconut flour

flakey sea salt

Instructions

Step 1

Preheat your oven to 170°C.

Step 2

In a mixing bowl, combine the melted coconut oil and maple syrup.

Step 3

Add the eggs and vanilla extract, and whisk well, ensuring the egg is fully beaten.

Step 4

Add coconut flour to the mixture, stirring until well combined. Start by stirring with a spoon, then move to hands to ensure the dough is incorporated.

Step 5

Form the batter into approximately 12 cookies and place them onto a lined baking sheet. They don’t spread much, so you can start by rolling into a ball then gently flattening between your palms. so form a cookie.

Step 6

Sprinkle each cookie with sea salt.

Step 7

Bake in the preheated oven for about 14-15 minutes, or until the cookies turn slightly golden. Flip the tray halfway through baking if they are browning only on one side.

Step 8

Remove from the oven and let cool on a wire rack for a few minutes before serving.

View on Sunbaked

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