Bloat-Reducing Tea

This pleasant, refreshing, de-bloating, anti-inflammatory, and belly-loving concoction has multiple health benefits.

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Step 1

Put grated ginger, sliced lemon, cinnamon, and honey in a saucepan or teapot and muddle until flavors are infused. Add tea bags and boiling water and let sit for 5 minutes. Strain and enjoy. Store remaining amount in glass jar. You can use organic, decaffeinated green mint tea if you can find it. It's preferred to use the fresh form of ginger because of the greater medicinal benefits.